Everything is upside-down and not normal, and asking a breezy “how are you?” seems a little funny. But, how are you? We’re getting through as best we can. Oak Park was the first municipality in Illinois to issue an official Shelter in Place order, which is in effect starting today through at least April 3. If you’re working from home for the first time because of COVID-19, give yourself a lot of grace. I can give you recommendations for things that have worked for me if it’s wanted, but I think a lot of well-intentioned advice (like get dressed everyday and do your makeup/hair!) can safely be thrown right out the window. Things aren’t normal, and we’re all doing what we can to keep ourselves and others physically and mentally safe. Parenting through a pandemic is of course another challenge on top of social distancing, sheltering in place, and quarantines. We are teaching the kids at home and the school district has been amazing, pulling together the week’s e-learning curriculum and giving the kids a sense of structure and community through video check-ins. Still, their routine has been upended and we’re trying to keep the kids informed without scaring them. One of our kids had been struggling with anxiety this year. You know the fidget spinner craze from a few years back? They were never more than toys for our family, but through trial and error we found that tangles and fidget cubes were actually calming. We’ve since found other fidgets to be even better, and the kids and I have gotten really into solving puzzle cubes lately. (Speed cubes, rather than the officially branded Rubik’s cubes, are far nicer to use.) You’ll find various fidgets throughout our house. There’s a drawer full in the living room, but they’re also in the kids’ backpacks, on their nightstands, and scattered in random places. They’ve been a helpful tool but we were losing some every few days as they disappeared at school. I figured there must be a bracelet or necklace — something wearable — and my search led me to these. We got enough for all three kids (extra small fit everyone), plus a few backups to keep on hand. They all think they’re fun and cute, but they also do the stress-relieving trick for the kid that needs it in particular. Now of course, we’re all home. But hello, stress and anxiety! We’ve been preparing for you. I know fidgets are one minor thing in the face of something far larger, but I’m sharing a list of what has been helpful for us (and why) in hopes that it may be helpful for some of you, too. You may even have some of these already that you hadn’t thought about in a while — time to bring them back out.
Also? Screen time limits in our house are out the window for now. Animal Crossing is here. See you on the island, friends (yes, that’s me — I have a secret nerd account). Stay safe. We’ll be here! (We, um, have to be.) © 2020, published by Making it Lovely as Fidgets for Anxiety | No comments | This post may contains affiliate links; I will be compensated if you make a purchase after clicking on my links. The post Fidgets for Anxiety appeared first on Making it Lovely.
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